It’s not that we’re dead, it’s that we barely feel alive.

This post is dedicated to one amazing young lady, you know who you are:)

The pain within is masked by how well we look on the outside. If only the world knew how much suffering is enveloped within each cell, each joint, each muscle and each neurological signal hidden in the matrix of our bodies. If only our friends knew how much we hoped to be part of what once was, if only the world would understand how loud they really are and how much that seems to bother us, suddenly. At one point we were part of the busy, loud and aggressive world but now we hide in suffering beds, feeling every surface of our tissues and wondering “what’s going on?” We’re silent about our suffering because, at times, we feel like we’re losing our minds, something truly terrifying. We can no longer comprehend what we’re reading and when you want to talk to us, we stare with a smile on our face trying to grasp the words that no longer make sense in our mind. Our bones hurt,  our identity and value hurt alongside as well.

We used to be normal. God, what happened?

These are the inner cries of those suffering from any autoimmune issues, such as Lyme disease, Chronic Lyme with multiple co-infections, Cancer, Fibromyalgia, Chronic fatigue syndrome, ME, Lupus, and many more. These are some of the unspoken words and emotions, fears and concerns lingering within.

But, on the other side of these emotions and fears (at one point in the past I felt them all and then some), stand those of us whom, with God’s help, are slowly coming out of such a dark road. We’re here to let you know that you’re not alone, not even close to it and THERE IS A LIGHT AT THE END OF THIS AWFUL TUNNEL. I’m starting to re-live my life, even better than before because I know now how valuable life truly is, how important people are but ultimately how important I also am. You are just as important:) I have boundaries, I keep toxicity at bay, I smile to the things I used to ignore and I ignore the things I should’ve deemed unimportant a long time ago.

Cheer on dear one, this too shall pass, and one day you’ll be back among your friends, most likely some new ones, and you’ll build new memories and you’ll laugh again full of life and most impotantly- full of health.

Thank you, God, for each day and God Bless:)

To the ride ahead and not behind I say “hello” with a smile on my face:)

Living Proof-MS Hope

http://www.mshope.com/

https://www.seelivingproof.com/

https://www.imdb.com/title/tt6604174/

I’ve watched this documentary a couple of days ago while in sickation (sick vacation) on MS, knowing people who struggle with this disease, and I strongly recommended to all MS patients out in the world.

About a month ago, unbeknownst to me I began eating a vegan product (fake bacon) and loving it. I would make sandwiches with it and top it with pepperoncini, lettuce, cucumbers, and vegan cheese and smile all the way to the last bite. Then I began feeling some of the old symptoms creeping up, symptoms such as severe fatigue, foggy memory, walking into things, nausea, fever, dropping things all the time, to name a few. Relapse or Lyme-flare was my diagnosis and began treatment right away. It would work until it wouldn’t. I upped the dose and went around the same circle. I would get better only to get worse. What in the world was happening? My joints hurt so bad, especially my hips, I was having a very hard time walking. Meanwhile, I was happily eating my vegan bacon sandwiches. About one week ago, as I was getting ready to make yet another sandwich Chet read the ingredients, for his own reasons, and exclaimed.

“Carmen, did you know this bacon has gluten? Sugar, water and gluten in concentrated form?” My brain was too foggy to process the info I was just receiving and it took me a good while before the truth absorbed between the smoky creases of my brain and into the information center where it could be processed before a response was delivered.

“What?”

“You’ve been on a gluten feast for a month!” He exclaimed in response as we both began laughing. Such privilege yet no recognition.

Well, my vegan sandwich days came to an abrupt halt. It will take a good while until this intake of gluten will be out of my system, meanwhile, I learned a few more lessons.

  1. I’ll stick to real bacon and leave the vegan diet for Chet (who’s been a vegan for the past two years now).
  2. This gluten intolerance issue is not in my head, it’s not a mental/emotional issue I came up with and just need to snap out of it, it’s real and there’s a reason why. This second point goes along with some of the information in the Living Proof MS hope documentary done by Matt Embry who was diagnosed with MS about twenty years back and fights it different ways but mostly through diet, exercise and supplements like Vit. D. Diet is the evil of most diseases and the medicine for all cures.
  3. Read and inform yourself well, without assuming, like I did, that a vegan product automatically means a gluten-free product.
  4. I balanced back quite fast once I stopped the gluten, which tells me my body and mind are serious about getting better:)))) But, I got the flue, along with every single member of my family except Alex. They’ve been in bed for a whole week before showing any signs of life. Today is Chet’s first day back to work after an entire week spent on a horizontal sickation.
  5. Grateful. There’s always a solution for every problem, just read the fine print:)
  6. P.S The words look a little funny to me so any grammatical or expressive mistakes are due to my gluten feast. God Bless:)

Lyme flare-up

This post is specifically intended for Lyme sufferers out in the world. It’s meant to inform not to extract sympathy. 

It began about one month ago, with abnormal fatigue on top of the regular fatigue I still feel most days, then my vision began suffering then my joints began aching, predominantly my hip joints. It got so bad I had a hard time walking. I began tripping constantly, dropping things and walking into furniture or walls. My brain saw the object but could not shoot a response fast enough for me to avoid the collision. I am bruised all over. I began having muscle spasm, forgetting words, and extra sensitivity to noise.  Headaches and constant flu-like symptoms. I’m still sneezing. But when I felt the muscles of my jaw begin to tighten up, the first symptom of a seizure, I knew I needed to do something.

I cut the sugar out of the diet ( high cravings and consumption the past few months). As some of you know sugar suppresses the immune system. I got back on Lyme treatment (see the picture- missing from the photograph is EHB or Immune Supporting Nutrients by Integrative a fantastic supplement and spirulina or chlorella), I continued drinking tea (sarsparilla, green, and calming, mushroom, all organic), I began drinking the juice of a squeezed lemon in the morning to help clean the liver, since it was found stagnant in my recent acupuncture appointment (What? Yes I do acupuncture, it has helped me about 8 times more than any western medicine ever did). Proverbs 18:9. I increased the intake of vegetables (I don’t really like vegetables:) in my diet and cut out meat for now since I noticed a bloating presence after consumption. I’m still on a gluten-free and dairy-free diet, you could say I’m slowly becoming a vegan, something Chet will be happy about (he’s been a vegan for two years now). Two days ago I’ve had the first decrease sign in joint pain (that’s also when I began taking the spirulina/chlorella pills so it’s no coincidence there) and I no longer walk in slow motion while wobbling, my energy is gradually increasing and my brain is clearing up. I’m still walking into things but not as often, I’m still dizzy at times, I’m still sneezing and have a runny nose but my joint pain is much lower. I sleep better and can go for a walk.

What caused it? Stress. 

From what? From the noise caused by the construction workers who drill and hammer all day long. Noise and bad vibrations affect those with a compromised immune system far quicker than otherwise healthy people, but I knew it was bad when every single person on our floor, minus the workers, complained how bad it is. Work. Despite the fact that my work is a positive element in my life, the body can not differentiate positive stress from negative and the damage is still present. Am I going to quit my job? Heck no. I love it too much. Noise: I love the loud mouth Damian/Romanian blood running through my kid’s veins:)))) They’re loud when they are in the comforts of their home, which for now is here with us. They joke constantly and tease each other mercilessly with a contagious humor flare that put both, Chet and I, in good moods while we giggle alongside:) But this sort of happy loud environment does not go well with sensitivity to noise flare-ups, so many times I have to find refuge in my bedroom and veggie with a book or my I pad. Diet. Too much sugar and not enough veggies in my diet as I’ve mentioned before would do the trick:) Emotional: The only issue I can see is our lack of view to the world out there since the building is still wrapped in white plastic and will remain wrapped until May, obstructing the natural light and sun from coming in our condo unit.  Low Vit. D is a doozie.

I‘m fighting my way, happy to have the knowledge and know how to get back on track. So far so good, no doctor appointments of IV’s (which I loathe).

Every Lyme sufferer that reads this blog, please keep in mind (as most of you already know) that Lyme affects different organs and systemically can run with small symptom differences. Every single body reacts differently to medicine, so be cautious and pay attention to your own body if you have Lyme flare-ups and need to get back on treatment. Some treatments that at one point worked for me I noticed they don’t work now and I have to back away.

All in all, I’m so grateful to God for everything I have, the knowledge to know how to handle a situation like this without being scared, the strength to go through a flare-up and still be able to work (that right there to me is a sign of fantastic improvement), to be able to slowly introduce myself back into society (I’m part of a book club here in Magnolia, and Chet and I have game or movie nights with different neighbors. I drive all over Magnolia as if I own the place, but I haven’t adventured farther then upper Queen Anne yet:) No matter the troubles in life there is always hope. Always.

God Bless:)

IMG_4927

ME/CFS or Conversion Disorder speech on Ted Talk

ME or Myalgic Encephalopathy, also known as CFS or Chronic Fatigue Syndrome or Conversion Disorder. 

It’s surprising how about 99% of her symptoms I dealt with and some which remain still deal with. The good news is that I feel soooo much better, despite the mild relapse the past month where I couldn’t touch my chin to my chest due to stiffness and intense pain in the back of my neck and fatigue unusually higher than usual. I’m back on Lyme 2 a tincture that helps calm down the symptoms. I still have a very stiff back neck that crunches all the time I touch but I am so grateful for life in general that I move along:) I have a part-time job now; two hours two times a week cleaning a house, and I’m so happy and proud of myself to be a working woman again. I have deep anxiety before I have to leave, but I take Neurocalm which helps me and this week I’ve just begun drinking Sarsaparilla organic tea which gives me quite a bit of energy and calms my central nervous system as well. Amazon has a brand I use called Buddha Teas, but there are other brands out there to choose from.

For all fellow Lyme Disease, ME, CFS, Conversion Disorder, Cancer and other Autoimmune Issues too many to name, I honestly pray for your complete health or at least bearable symptoms. The cure is out there, we haven’t found it yet. Meanwhile, keep fighting, keep researching and do whatever it takes to heal yourself because if we are to wait for western medicine to do it for us we’d all be dead by now. Maybe one day they’ll catch up as well because they’re seriously behind in autoimmune disease knowledge.

Merry Christmas to everyone reading this blog and a Happy New Year full of an unexpected improvement in your lives.

God Bless:)

The road towards health

How did I recover?

There are many roads to recovery, one for each body and soal. What do I mean by that?  Individually, our DNA and cellular built are unique for each of us even if there are many similarities between us, and recovery should be approached with this in mind.

But enough of the philosophical talk and let’s get into the practical. How did I recover?

Before I received the diagnosis of chronic Neuro Lyme Disease with multiple co-infections (on October 2014, eight months into the whole thing) I’ve already decided to be the 1% who will recover 100%. With that in mind, I began my journey and every time I heard: There’s no cure for this, I would respond: Not yet. There’s a cure for everything we just haven’t found it yet. I really believe that.

I also had to accept one true fact: It was up to me to get healthy. Sure the doctors were going to help if they could, but ultimately it was up to me to want to heal, which meant perseverance, asking questions, doing lots of research work and ultimately be a guinea pig if that meant success. That’s what I did.

Here are some of the steps I took towards recovery.

  1. I believed I would heal. (I believed my body had what it took to heal, I only needed to figure out what was that, hoping that it wasn’t too late. Faith in God and myself kicked in at full speed… and maybe my stubbornness too;)
  2. I focused on healing. (Persevered, argued with doctors, asked questions, researched, refused to accept other’s doubt, I put distance between me and fearful/toxic people, surrounded myself with positive music, preaching and meditative words such as Psalm 23, and I believed God was on my side.)
  3. I changed my diet. (I was already on a gluten-free diet, but, at my naturopath doctor’s advise eliminated all dairy products to reduce the high inflammation present already in my body, I eliminated sugar which suppresses the immune system and added lots of greens, organic, non-processed foods and drank (still do) a high amount of green tea (for its antioxidants properties), herbal tea, especially chamomile (also for its antioxidants properties, digestive and restful benefits and drank LOTS of water, for the obvious reasons of detoxification and hydration. No soda pop or natural juices just water (filtered) and tea (organic).
  4. I followed to the T all treatments prescribed, especially the supplements. The home page can give you a better idea of the high amount of supplements I took in order to built up my immune system, in addition, all the IV’s I’d endured, shots, pokes, tests meanwhile thinking “I’ll get you, disease! I’ll win not you.”
  5. I had all the mercury fillings removed. Too weak to have this process done right away I had to go first through two years of treatment to even get me strong enough to endure such a process, which began in March 2017 and ended in September/October of the same year, with IV treatments between each dental session to rebuild enough so I could withstand the next dental appointment, one of which lasted three hours and dislocated my jaw. But once all mercury was out the dramatic improvement in my health was unreal, literally within hours. The chelation beforehand and the detox afterward helped.
  6. I focused on being a mom, wife, and friend. If I could muster it, I cooked, cleaned my house, did laundry, visited friends etc, even if the entire time I felt horrible, I focused on what I had and not the other way around. I also learned to rest, say no, and feel no guilt over the fact that I needed rest.
  7. Forgive.  Chet helped and supported me in the most amazing of ways possible, financially and emotionally, along with Elizabeth, my brothers and sisters and many friends, but I had to forgive not only myself but the painful past. I had to set myself free through forgiveness, a new habit and like all new habits this one I must repeat a lot and often so it will stick.
  8. Re-learn. I’m still smacked in the middle of this one. What do I mean by re-learn? This is where the memory muscles have to remember that once I drove long distances, I used to work full-time, be part of society and among people without panicking, I used to be outgoing and love the presence of people, take vacations etc. I’ve overcome some and I must overcome others, like being in an airport and get on a plane, (still terrified of that one). One step at the time. But I’m thankful:) Hope this article will help any of you out in this world fighting your own Lyme disease or autoimmune battles. God Bless:)